Throwing Caution To The Wind (Beaumont Half Marathon Race Summary)

Saturday was RACE DAY!!

From the moment I started packing my case on Friday I was a big bundle of nervous energy! I didn't know if I was excited, afraid, nervous or just plain scared of getting injured again (my last venture into a half marathon race ended up in serious injury and a lot of hopping). I also had no idea what time I was going to aim for and was feeling a bit lost. Even though I didn't want to put time pressure on myself I still thought I should have a rough idea of pace as a target.

I LOVE the marathon/half marathon in Beaumont, TX. It's small enough so that it's not a crowded race and they don't have to start you in corals but it's exceptionally well organised with an abundance of water stations along the way. I set off tucked in behind the 2 hour pacer as I knew that was a pace I'm usually comfortable with - not too fast, not too slow. Conditions were good (except for the mean head wind in the second half!) so I figured I could run with them for a while and see how I felt and could always drop back if I didn't feel good.

As it happened the pace felt great. However the group fell slightly off pace a few miles in and about the same time that they picked up the pace to catch up, I had to stop due to pain in the knee that I have IT band problems with. Luckily just adjusting my knee brace and doing a few stretches was enough to make me feel like I could carry on without discomfort. From that point on I mostly ran alone with a couple of stops to stretch out my knee when it started to ache. I had no idea how I was doing other than that I could see the 2 hour group not too far in the distance and wasn't caught up by the 2.10 group.

Source

Somehow I still had a sprint in me at the end and my final Garmin time was 2 hours and 3 minutes. I'm really happy with how the race went. I'm a bit like the tin man today (left knee pain and right hip pain are not a good combination!) but I'm feeling pretty proud of myself! I raised over $2000 for MND/ALS charities, got over my fear of half marathon related injury and proved to myself that I've bounced back after the illness and operations I had at the end of 2013.

If anything it's got me thinking... if I can do a 2.03 untrained.... what time can I get if I can keep healthy for a full training plan??!! Watch this space: I have a feeling I'm going to feel the need to find out!

A Change Of Plan (Twice)

When I got the all clear from my surgeon that I could run again, I immediately decided that I wanted to run the Beaumont half marathon on 8th March. I really wanted to do it not just because it would be a good sign that I was all better, but also because I LOVE that race! I did the half marathon in 2011 and full marathon there in 2012. I would've run it last year but I wasn't in the USA at the time.

I launched into a half marathon training plan, being careful to increase mileage carefully to avoid injury. However I'm a bit all or nothing and if I was going to race, I wanted to do the best I could. Unfortunately it seemed to be too much too soon as I kept getting run down and suffering from cold after cold. I comfortably ran 10.5 miles about 3 weeks ago but decided after that run that I wasn't going to race in March and that I should go back to just running two or three times a week without the pressure of performance and keeping up to a plan.

Last week I received some very sad news. My Godmother who has been fighting Motor Neurone Disease (Lou Gehrig's Disease) passed away. She was the reason that I was inspired to run 2011 in 2011, my first half marathon and full marathon for the Motor Neurone Disease Association and York Against MND. With news or her passing my heart told me I should run again in her memory and try to raise money for the charities that are trying to find a cure for this terrible disease.

So watch this space.. I'm signing up and will appreciate any support you can give. I don't plan on going back into the full training plan, I'm just focussing on staying healthy and running shorter runs. I'm looking forward to running a race without the usual pressures that I put on myself to perform :)

The Gusher Marathon

I can't believe how quickly this week is flying!... the race was on Saturday and it's now Tuesday, but between travelling, recovery, day to day life and not feeling well, somehow time has got away with me.

I set off on Friday afternoon, packed up with all my essentials (several clothing options, sport beans, forgoodness shakes, puppies and Paul) and headed to Beaumont. 

It couldn't have been a worse evening to travel, the rain was pouring like crazy. Once we got to Beaumont we had to go to the supermarket to pick up some things I needed for dinner and breakfast, and we also needed to go to packet pickup in the city centre for my race number and timing chip. 

I have never got so wet running in and out of buildings and I was starting to get nervous about the forecast for Saturday morning.  I had been checking weather underground all week and storms had been forecast until the last minute.

Somehow, despite this forecast, a little miracle happened and Saturday was clear all day 

As expected I got a rubbish night sleep on Friday as I was full of nerves, excitement and anticipation. I got up at 5 to get some breakfast and we got there just in enough time for a photo of me looking nervous and to get to the start.

The first loop was great as there were plenty of people to run and pace with and lots of supporters along the route. I finished the first half in 2.03.31 then started on the loneliest 13.1 miles of my running life so far! 

Initially I was feeling strong after the first half as I headed out onto the MLK freeway. It's such a long stretch and the wind was picking up which started making life a little more difficult. When I got into the town centre it was so much quieter than the first loop. Many of the supporters had called it a day as it wasn't worth hanging around for the more occasional marathon runners. Local businesses were closed because the roads were closed so it was dead as a dodo! I had a few guys behind me and a couple up ahead but there were definitely not crowds of runners encouraging you to push along. That's where the mind games began. The urge to walk was overwhelming sometimes and the pain in my quads started to wear me down.

Running back up the long stretch of MLK (somehow into the wind again!) was the hardest part for me. I had never run over 20 miles so this stretch was pushing me physically and mentally. On the positive side, running down the middle of 6 lanes of motorway all to yourself is pretty awesome!

The run up to this marathon had been far from perfect. I had been sick for the 2 weeks prior to the race, worst of all that I was so ill I didn't eat a thing on Monday or Tuesday. I spent the rest of the week trying to get some food in me and make an attempt at carb loading. I was still struggling with pain on the day of the race and had to make a couple of stops but I was determined not to give in... I had trained for too long to not finish the race!
Somehow I surprised myself and finished in a gun time of 4.26.09 and chip time of 4.25.40. I was 4th in my age group which I'm so pleased with considering it was my first marathon... then I realised if I had been just a couple of months older I would have been 1st in my age group... FIRST!!!! HOW AWESOME IS THAT??!!

I'm so pleased to have run a full 26.2 miles and feel a great sense of pride and accomplishment. I trained hard for this and know that it paid off. My legs hate me right now... I couldn't get up the steps to the house which was just silly... followed by cuddling the dog on the floor and getting stuck down there, which was even sillier!

However today I'm starting to move a little better and I don't regret it for a moment... it was totally worth the aches and pains!

Between you and me I'm already planning my next one....