Even though I read a lot of the book on Monday for some reason this particular piece of advice stuck with me. I went for a run that evening and afterwards, instead of chucking on the same old stuff, I popped on some cropped leggings and a cute casual dress that I've never found the right occasion for. You know what? I felt great!
So why not be my best today, tomorrow and the next day? I'm going to give it a go!