I launched into a half marathon training plan, being careful to increase mileage carefully to avoid injury. However I'm a bit all or nothing and if I was going to race, I wanted to do the best I could. Unfortunately it seemed to be too much too soon as I kept getting run down and suffering from cold after cold. I comfortably ran 10.5 miles about 3 weeks ago but decided after that run that I wasn't going to race in March and that I should go back to just running two or three times a week without the pressure of performance and keeping up to a plan.
Last week I received some very sad news. My Godmother who has been fighting Motor Neurone Disease (Lou Gehrig's Disease) passed away. She was the reason that I was inspired to run 2011 in 2011, my first half marathon and full marathon for the Motor Neurone Disease Association and York Against MND. With news or her passing my heart told me I should run again in her memory and try to raise money for the charities that are trying to find a cure for this terrible disease.
So watch this space.. I'm signing up and will appreciate any support you can give. I don't plan on going back into the full training plan, I'm just focussing on staying healthy and running shorter runs. I'm looking forward to running a race without the usual pressures that I put on myself to perform :)
Brilliant news that you can run again and a great idea to just enjoy it and run without pressure. All these races will wait for you :) I know what you mean about being all or nothing nothing ... I have to tell myself to be patient too!
ReplyDeleteI'm sorry to hear about your Godmother. A close family friend passed away from this. It's a dreadful, dreadful disease. x
Excellent news Shona, you've done so well with your running but sometimes it's so nice to run for pleasure, rather than because you have to! Enjoy
ReplyDeleteLyndsay xx
FizzyPeaches