I started running a few years ago and absolutely love it. I learned so much about running, form and nutrition through the challenges I gave myself... 2011km in 2011, half marathons and also a full marathon. However due to a ITB injury followed by several surgeries I've been out of action for so long that I feel like I've forgotten everything I learned.
I have a wonderful place to run and the winter weather here is perfect but I need advice, motivation and kind words about not being mean to myself for losing speed and stamina!
What's your favorite advice you give to your fellow runners when they're getting back into running after a break? What's your favorite running mantra? Please share with me and help me get back out there without giving myself a hard time!!
running Wishlist Wednesday quote Texas blog hop half marathon race reading attitude Bloglovin Book Review Google Plus Kindle Plus Party black labrador marathon York crochet injury photograph puppies weather MNDA book books marathon training recipe I'm Only Half Crazy MND cooking yorkshire Beaumont Etsy Galveston Holly baking blanket challenge charity food granny square granny square blanket organise trail travel 13 in 2013 ALS Brooks Christmas Diary Of A Running Mom Handmade Motor Neurone Disease Music Pen To Paper Schnizzler The Four Agreements Toltec confidence gear iPad iPhone instagram motivation painting snow tradition trainers training winter yoga 10km 10mile ALSA Accessories Adele Alaska Amazon Apple BBC Beach Boykin Springs Case Christmas cake Christmas pudding Columbia Cosy Cover Crime novel Cushioncovers Daffodils Dallas Delia Smith Don Miguel Ruiz Earrings Easter England Etsy shop Etsyshop Fabric Fiction Filey Flashback Friday Florence and The Machine Gardening Hairdresser Handbag Hemphill Hiking Homedecor ITB ITBS Iliotibial Band J. Mark Bertrand Jamie Oliver Jess Lourey Jessie J Justgiving Lake Sam Rayburn Liebster Award London Makeup Makeup bag Maxime Chattam May Day Messenger Bag Mystery NASA Nook P90X Ramshambles Road ID Rock n Roll Running For A Cure SRC Samsung Sarah Ezekiel Series Sewing Shop Shopping Sleeve Spacetravel Survey Tablet Tunisian crochet USA Vimeo Wedding William Lashner Windermere YAMND banana cake believe better borrowed biking cake chocolate cold cranberry relish dailymile distance donations fuelling fundraising funny garmin happiness happy health and fitness hills home made iPod interview key layers legal thriller lemon drizzle cake love medal mountain bike nike outdoors perfection photos positive quote priorities radio restoration review rundraising sleep smile sport beans spring teal thriller top training update trust
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